Vegan Guide



This guide was originally aimed at school kids who might be interested in trying out a plant-based diet. It lays out good reasons and benefits of following a vegan lifestyle and it also provides sources of inspiration, information and recipes.

The text was written by Tristan Thomas and reviewed with the support of Surge Activism. We hope this guide makes it into schools, colleges and the hands of whoever might be interested in adjusting their diet to a plant-based one.